Planning a week in the Seychelles gives you enough time to experience the country's three most popular islands: Mahé, Praslin, and La Digue. This itinerary balances sightseeing, beaches, nature, local culture and relaxation without feeling rushed.

The itinerary assumes you arrive and depart from Seychelles International Airport (SEZ) on Mahé. Inter-island travel is by domestic flight or high-speed ferry, while regular ferry services connect Mahé, Praslin and La Digue.

Day 1: Arrive in Mahé and Explore Victoria

Victoria Clock Tower In Mah Seychelles

Morning

  • Arrive at Seychelles International Airport.
  • Check in to your hotel.
  • Relax after your journey.

Afternoon

Visit Victoria, one of the world's smallest capitals. Spend a few hours exploring:

  • Sir Selwyn Selwyn-Clarke Market
  • Victoria Clock Tower
  • Botanical Gardens

Enjoy your first taste of authentic Creole cuisine at a local restaurant.

Evening

Head to Beau Vallon Beach for a sunset walk or dinner by the sea.

Overnight: Mahé

Day 2: Discover Mahé's Beaches and Nature

Woman Enjoying Anse Intendance Beach Mah

Start the day with breakfast before exploring Mahé's scenic coastline.

Recommended stops include:

  • Anse Intendance
  • Anse Royale
  • Port Launay Beach

If you enjoy hiking, visit Morne Seychellois National Park, home to tropical forests, endemic plants and panoramic viewpoints.

Finish the day with dinner overlooking the Indian Ocean.

Overnight: Mahé

Day 3: Ferry to Praslin

Ferry To Praslin

Take the morning ferry to Praslin, which usually takes about one hour.

After checking into your accommodation, spend the afternoon at Anse Lazio, frequently listed among the world's most beautiful beaches.

Swim, relax or enjoy snorkelling in the calm, clear water.

End the evening with fresh seafood at a beachfront restaurant.

Overnight: Praslin

Day 4: Explore Vallée de Mai and Anse Georgette

Woman Enjoying Anse Intendance Beach Mah

Begin your morning at Vallée de Mai Nature Reserve, a UNESCO World Heritage Site famous for the rare Coco de Mer palm and native birdlife.

Allow around two to three hours to explore the forest trails.

In the afternoon, visit Anse Georgette, known for its soft white sand and crystal-clear water. Access may require advance arrangements through the nearby resort, so check availability before your visit.

Spend the evening relaxing at your hotel.

Overnight: Praslin

Day 5: Visit La Digue

Woman Cycling On La Digue Island

Take the short ferry from Praslin to La Digue, which takes approximately 15 to 20 minutes.

The best way to explore the island is by bicycle, available for hire near the ferry terminal.

Visit:

  • Anse Source d'Argent
  • L'Union Estate
  • Grand Anse (if time permits)

Enjoy a peaceful evening in the island's relaxed atmosphere.

Overnight: La Digue

Day 6: Enjoy La Digue or Return to Mahé

Woman Snorkelling In La Digues Beach

Spend a relaxed morning exploring more of La Digue or revisiting your favourite beach.

Optional activities include:

  • Snorkelling
  • Kayaking
  • Cycling around the island
  • Beach cafés

In the afternoon, return to Mahé by ferry via Praslin.

Stay near the airport if you have an early departure the following day.

Overnight: Mahé

Day 7: Final Morning and Departure

Departure From Seychelles

If your flight departs later in the day, enjoy a leisurely breakfast before visiting a local souvenir shop or taking one last walk along the beach.

Arrive at Seychelles International Airport at least two to three hours before your international flight.

Leave the Seychelles with unforgettable memories of its beaches, forests and island life.

Estimated Travel Time Between Islands

  • Mahé to Praslin: Around 1 hour by high-speed ferry or 15-20 minutes by domestic flight.
  • Praslin to La Digue: Around 15-20 minutes by ferry.
  • La Digue to Mahé: Usually involves a ferry via Praslin, taking approximately 1.5 to 2 hours, depending on connections.

Tips for Following This Itinerary

  • Book ferry tickets and accommodation well in advance, especially during peak travel seasons.
  • Carry reef-safe sunscreen, swimwear and comfortable walking shoes.
  • Hire a bicycle on La Digue for convenient sightseeing.
  • Keep some local currency or a payment card for markets and small businesses.
  • Apply for your Seychelles Tourist eTA before travelling if required for your nationality.

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